BODYWERK: Breath, Movement and Touch

Immerse yourself in the healing art of Kahuna bodywork within a supportive nude group environment, complemented by breathwork, self-touch, and naked yoga practices designed to nourish your body, mind, and spirit. This retreat weaves together the therapeutic flow of Kahuna massage with the dynamic, elemental energy of Tetra Breathwork, offering a balanced and transformative journey of embodied learning, authentic connection, and profound self-discovery—all held in the freedom of a clothing-optional space.

Under the expert guidance of Luke, you’ll explore the transformative art of Kahuna massage through nude workshops, where you’ll learn flowing, rhythmic techniques designed to release muscle tension, clear energetic blockages, and cultivate intimacy and connection. You’ll also delve into more intimate practices, including couples massage. Each morning begins with breathwork and self-touch to awaken your sexual energy, setting the tone for a day of embodied presence. Additionally, you’ll experience partner breathwork in the nude, as well as Tetra Breathwork—a dynamic, movement-based technique inspired by the four elements—designed to invigorate your body, awaken your vitality, and deepen your energetic awareness.

This retreat is an invitation to step into a space of balance—where physical skill-building meets emotional healing, and where learning to give is as profound as receiving. All are welcome, from curious beginners to experienced practitioners, to come together in the supportive and vibrant community of the Jungle Gayborhood in Costa Rica.

What To Expect

• Learn the full-body Kahuna Bodywork technique through nude workshops, including warming up, oiling, deep body movements, and opening and closing rituals with a sarong.
• Engage in Tetra Breathwork sessions, integrating breath and body movements inspired by the elements of Earth, Water, Fire, and Air, for awakening and healing.
• Practice nude partner breathing, group connection exercises, and optional water rebirthing experiences to deepen your exploration.
• Enjoy an immersive naked group environment in the lush surroundings of the Jungle Gayborhood in Costa Rica, designed for personal growth, shared energy, and profound transformation.
• Leave with skills to enrich your personal and professional life, while cultivating more joy, connection, and purpose.

Who Is This For?

This retreat is designed for GBTQ+ men of all ages and body types who are seeking a deeper connection with themselves and others through bodywork and breathwork. It is ideal for:
Those new to massage or bodywork who are curious to learn and explore.

• Those new to massage or bodywork who are curious to learn and explore.
• Experienced massage therapists looking to expand their skills and techniques.
• Gay/queer men interested in health, wellness, and holistic practices.
• Anyone seeking a supportive, joyful community in which to grow, heal, and connect.

Whether you’re a seasoned practitioner or a curious beginner, this retreat invites you to embrace your unique journey in the heart of Costa Rica’s natural beauty.

Sample Daily Schedule

Morning: Awakening the Body and Mind
7:00 AM – Breathwork and Self-touch (30 mins), Naked Yoga (30 mins)
8:30 AM – Nourishing Breakfast

Midday: Mastering Techniques and Practices
10:00 AM – Kahuna Bodywork Practice (2 hours)
– Warm-up and stretching
– Learning massage techniques for specific areas of the body (e.g., back, shoulders, or arms)
12:30 PM – Lunch and Relaxation

Afternoon: Deepening Connection and Skills
2:30 PM – Advanced Naked Bodywork Techniques (2 hours)
– Integrating flowing movements
– Exploring deeper bodywork or underbody techniques

Evening: Reflection and Energy Work
6:30 PM – Dinner
8:00 PM – Group Sharing Circle (30 mins)
8:30 PM – Tetra Breathwork Session (Dynamic or Partner-focused, 1 hour)

This balanced schedule combines learning, hands-on practice, and opportunities for reflection and connection, ensuring a fulfilling and transformative experience.